Partner Yoga

Service Description

Practicing yoga with a friend, a partner, a parent, a brother or sister is not only a beautiful way to cultivate connection and communication, but it’s also a playful opportunity to just let your inhibitions go and have fun! What is Partner Yoga? Partner yoga is a fun-filled practice where two people combine their limbs and intentions to create shapes with their bodies. We learn to trust, to communicate and to be reminded of our connectedness to each other. We also have plenty of laughs and are reminded not to take ourselves too seriously! After exploring some shapes together, you will be guided into a restful guided relaxation to end off the afternoon. Together We Learn TRUST not only in the poses, but letting someone into the “sacred space” that is your mat INTAMACY not just physical (or romantic), but intellectual, experiential and emotional intimacy COMMUNICATION Partner yoga builds strong communication bonds and requires clear communication FUN! laugh at yourselves & don’t take it too seriously and don’t have any expectations, it’s light-hearted fun! What to bring along? Your yoga partner for the afternoon and a sense of curiosity, openness and fun. PRACTICLE INFO Who Janita Jansen and Kathleen Egan When Sunday 9 February 2025 from 14.00 until 16.30 hrs Where Ananda Yoga, Boomberglaan 18, 1217 RS Hilversum